Thanks for stopping by Refresh with Dawn Herring. I hope you enjoy browsing through the postings and get to know me a bit better. I'm Dawn Herring, host of #JournalChat Live and Links Edition for all things journaling on Twitter and Facebook. I'm also a writer and artist focused on refreshment, journaling, and positive change. Email me at refreshwithdawnherring@gmail.com with any questions or comments you may have. Thanks and enjoy your stay!
Wednesday, December 26, 2012
A Rewind of 2012: My Life Dimensions
My Life Dimensions of 2012:
As Grandma: I have had the joy of watching my grandboy grow and develop into the precious person he is and to know what a difference he makes to me and to my family. His laughter, his conversation, his point of view, his stepping stones, and his personality just light up my world adding wonderful, creative and insightful energy to my life experience which I enjoy sharing with friends and loved ones.
As Artist: I continue to immerse myself in the fun and fabulous world of art journaling, collage, and watercolor exploration. I have immensely enjoyed watching videos, reading and seeing art journaling/collage in living color on blogs, in newsletters and in books, and experimenting with my own layouts with new products and new approaches. Watercolor continues to be my medium of choice both solo and in my art journaling work (or should I say, PLAY!) I love its transparency, its versatility, and its vibrancy in my work as an artist. I look forward to every moment spent in my art studio in 2013 as I make time to refresh my spirit and soul in the process. It is my True Authentic Refreshment!
As Writer: I am delighted to share the publication of my first book, an e-book, titled, "The Birthday Wall: Create a Collage to Celebrate Your Child," a how-to book that shares our story of making a creative visual collage I put together for each of my daughters, and now for my grandboy, for their birthdays each year. It has been a fun journey to put the word out about how parents (and grandparents) can create a collage to celebrate their child's (grandchild's) birthday.
I was delighted to have my good writer friend, Sarah Bryant, share how The Birthday Wall helped her connect with her son for his birthday and beyond.
I have enjoyed sharing a fresh perspective in all of life's dimensions through my weekly Refresh Journal which coincides with my weekly #JournalChat Live for all things journaling.
When I have been impacted by a life experience that I find insightful and meaningful, I have enjoyed sharing these gained insights with you, my dear readers, right here on this blog, Refresh with Dawn Herring~For a Fresh Perspective. I appreciate all comments and feedback from those who have shared and with whom my message has resonated.
I also have had the wonderful opportunity to share and contribute to book tours. One was featured on my newest blog, The Birthday Wall, called, "Happy Birthday To You: My Childhood Memory," to spread the word about the book, Finding Emma by Steena Holmes. The other was featured on my #JournalChat blog, titled, "A Mom's Point of View on Mental Illness with Madeline Sharples," in connection with #JournalChat contributor, Madeline Sharples with her book, Leaving the Hall Light On.
I have written book reviews on Raw Art Journaling by Quinn McDonald and Creative Journal Writing by Stephanie Dowrick.
I have also published articles, "Finding Your Authentic Refreshment," (starts on page 25) in Outlet Zine, a online magazine focused on creative outlets and on All Things Healing.com titled, "Journal Your Way to Refreshment."
As Host of #JournalChat Live for all things Journaling on Twitter: I must say it has been a delightful, insightful and inspiring year of chatting with folks about the life-enhancing and life-changing benefits of keeping a journaling practice. Each week has been enlightening, fun and enlivening as we have shared personally about keeping a journal, asked questions, perused journaling resources from our #JournalChat Pick of the Week, and as we've encouraged one another to keep our practice as only We Can Do. Journaling is a Custom Creation of the Heart. MY THANK YOU.
As Journal Writer: I continue to benefit from a journaling practice that continues to thrive and grow and change as I do. This year I added a morning entry with no set page number where I can ready myself for the day, make plans, set goals, and remember what needs doing. I also write a nightly entry to help me summarize my day, write down my insights gained, and congratulate myself on a daily job well done. Journaling continues to help me appreciate, validate and nurture myself the way I need to each day, custom created by whatever approach, question, prompt I decide to use.
I have read many journal writing book titles to learn from other's approaches and read other's journal entries, and understand even more the benefits of journaling. There is always something new to learn from others who have kept a journaling practice and can share how they have benefited; something I never tire of.
This has a been a delightful trip down memory lane as I've considered all of my wonderful life experiences; it has helped to give me a fresh perspective on all of my life dimensions and it fills my heart with gratitude for all I have been blessed with.
To my family, my friends, my network of artist, writing and journal writing friends, my readers and my subscribers, I wish a Fabulously Refreshing New Year of 2013.
May your year be filled with authentic refreshment that feeds and nurtures your heart and soul to enliven and enable you to make your very best mark in the world.
Don't ever forget to refresh yourself; from my heart to yours.
© 2012 by Dawn Herring
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Dawn's #JournalChat Favorite (formerly Pick of the Day)
You can now view Dawn's #JournalChat Favorites on my website: http://www.dawnherring.net/journalchat-pick-of-the-day.html
Wednesday's Pick (9/27) Dream Journaling Puts Your Dream Fairy Back to Work for You by Mari McCarthy
Tuesday's Pick (9/24) Journal, Breathe, Dissolve by Cate Baily
Monday's Pick (9/23) How to Keep a Career Journal by Dolly Garland
Wednesday's Pick (9/18) How Journaling Makes Everything Better by Faith Watson
Tuesday's Pick (9/17) The Simple Way to Leave Your Stress at Work by Drake Baer
Monday's Pick (9/16) Why Did You Stop Journaling? by Jennifer Sikora
Wednesday's Pick (9/11) 21 Ways I Use My Notebook by Mike Swickey
Tuesday's Pick (9/10) 5 Reasons Why Journaling is the Ultimate Tool for Self-Development
Monday's Pick (9/9) Allowing Space by Daisy Ann Hickman
Wednesday's Pick (8/28) From Journal to Memoir by Sharon Lippincott
Tuesday's Pick (8/27) The Dark Side of Journaling by Leary Gates
Monday's Pick (8/26) The One Easy Daily Habit That Makes Life More Awesome by Laura Vanderkam
Wednesday's Pick (8/21) "What Should I Write in My Journal?" by Quinn McDonald
Tuesday's Pick (8/20) 7 Tips I Have Learned About Connecting with My Purpose for Writing My Memoir by Kathleen Pooler
Monday's Pick (8/19) Beyond Certainty by Daisy Ann Hickman
Wednesday's Pick (8/14) Making the Mind-Body Connection by Mari McCarthy
Tuesday's Pick (8/13) Writing Prompts that Always Work by Christine Houser
Monday's Pick (8/12) What's Your Story by Debra DiPietro
Wednesday's Pick (8/7) 5 Reasons Journaling is a Life Changing Skill by Dolly Garland
Tuesday's Pick (8/6) A Two Step Journaling Process (for when you're feeling stuck or scared by Jill Winski
Monday's Pick (8/5) Blogging vs. Journaling by Diana Raab
Wednesday's Pick (7/31) Christian Journaling: Will Letters to God Overcome Resistance? by Thomas Freeman
Tuesday's Pick (7/30) Write It, Speak It, Just Try It by Michael Eric Frye
Monday's Pick (7/29) Pen to Paper: Soulful, Loving and Guilt Free Self-Care through Reflective Journaling by Lynda Monk
Wednesday's Pick (7/24) Voices in the City School by Dr. Julie Ann Connor
Tuesday's Pick (7/23) Start a Journaling Practice by Minette Riordan
Monday's Pick (7/22) Journal for Decisions Making by Mari McCarthy
Wednesday's Pick (7/17) Happy Beads by Juliet Platt
Tuesday's Pick (7/16) 360 Degree Journal Writing Tool by John Robson
Monday's Pick (7/15) Journal to the Center of Yourself by Jordan Rosenfeld
Wednesday's Pick (7/10) To Make Better Decisions, Map Them Out by Drake Baer
Tuesday's Pick (7/9) Comfort in Journaling by Susan Wilson
Monday's Pick (7/8) Don't Forget to Check Inside by Jill Winski
Wednesday's Pick (6/26) 5 Steps to Hot Summer Journaling by Mari McCarthy
Tuesday's Pick (6/25) How Art Journaling Saved My Life (and what it can do for you) by Kristal Norton
Monday's Pick (6/24) Journaling Your Way to Personal Growth by Marquita Herald
Wednesday's Pick (6/19) What is the difference between an ordinary and an extraordinary day? by Debra DiPietro
Tuesday's Pick (6/18) Dear Diary: The Importance of Keeping a Journal by Victoria Herrera
Monday's Pick (6/17) Why You Need to Run a Timelog (and How To Do It) by Scott H. Young
Wednesday's Pick (6/12) Coach's Corner: Danielle's Journal by Kim Ades
Tuesday's Pick (6/11) Journaling to the Center: How Writing Encourages Insight and Healing by Douglas Mitchell
Monday's Pick (6/10) Journal Writing: 5 Smart Reasons Why YOU Should Start Doing It TODAY by Ericson Ay Mires
Wednesday's Pick (6/5) Writing for Your Children by Hugh Roberts
Tuesday's Pick (6/4) Art Journal Inspiration: Open Up Your Journal and Play by Tammy Garcia
Monday's Pick (6/3) Journaling Time: Let's Take a Fearless Inventory by Terri Cole
Friday's Pick (5/31) "Dear Journal" - Journaling Insights #2 by Juliet Platt
Wednesday's Pick (5/29) A Question of Privacy by Juliet Platt
Tuesday's Pick (5/28) Transformative Journal Writing by Janine VanderWhitte, LPC
Wednesday's Pick (5/22) Journaling: What I Learned About Tomorrow by Karen Samford
Tuesday's Pick (5/21) DIY Solo Retreat: Portrait of Self by Tina Bradley
Monday's Pick (5/20) Reflections on My Mother’s Circle of Love: A Memoir Moment by Kathleen Pooler
Wednesday's Pick (5/15) Creating the Space for Self-Exploration by Isabelle Rizo
Tuesday's Pick (5/14) Keeping a Journal Can Facilitate Good Writing by Sheila Bender
Monday's Pick (5/13) 10 Things You Should Write in Your Productivity Journal by Craig Jarrow
Friday's Pick (5/10) Write In Your Journal: Defrag Your Brain by Ruth Folit
Wednesday's Pick (5/8) Journaling: The Best Kept Secret for Staying in Shape by Karen Ficarelli
Tuesday's Pick (5/7) Journal Writing: Tweets for the Tweeps by Mari McCarthy
Monday's Pick (5/6) Six-Word Stories, Statements, and Exclamations: A Journaling Exercise by Eleanor Haley
Friday's Pick (5/3) Become an outrageous rock star – or write a journal by Juliet Platt
Tuesday's Pick (4/30) 12 New Ways to Get Your Journal On by Stephanie Seibel
Monday's Pick (4/29) Journaling Your Way to Discovery by Angela Wilkinson
Friday's Pick (4/26) Get More You Into Your Art Journal Pages by Tammy Garcia
Wednesday's Pick (4/24) How to Overcome Creative Blocks by Hannah Braime
Monday's Pick (4/22) Purposeful Pathway Biz Tip: Business Journaling by Caroline Gavin
Friday's Pick (4/19) Perfect Health: Journal Writing Your Way to a Better Body by Mari McCarthy
Wednesday's Pick (4/17) 5x5x5: The Simple Way to Achieve Your Big Hairy Audacious Goals by Hannah Braime
Tuesday's Pick (4/16) "If Only..." 3 Fun Journal Writing Prompts by Mari McCarthy
Monday's Pick (4/15) Inviting Silence by Daisy Ann Hickman
Friday's Pick (4/12) How Journal Writing Pushed Me Beyond My Limits by Joseph Bernard, Ph. D.
Wednesday's Pick (4/10) 4 Ways to Use Journaling to Calm Your Inner Critic by Hannah Braime
Tuesday's Pick (4/9) Kicking Fear to the Curb with Journaling by Jasmine Cianflone
Monday's Pick (4/8) Why Journal Writing is Soul Work by Lynda Monk
Friday's Pick (4/5) Continuous Reinvention=Blossoming Potentials by Tina Bradley
Wednesday's Pick (4/3) Write Into Your Pain by Amber Lea Starfire
Tuesday's Pick (4/2) Self Care Is NOT Selfish Care by Amy Frost
Friday's Pick (3/29) I Am sure of myself by Debra DiPietro
Wednesday's Pick (3/27) Speed Journaling: Get Your Self Unstuck Write Away by Mari McCarthy
Tuesday's Pick (3/26) Journaling for Self-Care: The Healing Power of Writing by Lynda Monk
Monday's Pick (3/25) Emotional Vomit on the Page by Julie Luek
Friday's Pick (3/22) Thursday Q&A // Journaling by Sarah Danaher
Wednesday's Pick (3/20) Which Is Better: Inspiration or Influence? by Cynthia Morris
Tuesday's Pick (3/19) Behavior Modification for the Creative Soul by Quinn McDonald
Friday's Pick (3/15) 3 Tips to Attract Abundance by Bethany Butzer, Ph.d.
Wednesday's Pick (3/13) I AM These Thirteen Things by Debra DiPietro
Tuesday's Pick (3/12) Wings--Art Journal by Norma Gomez
Monday's Pick (3/11) Clarity Heals Suffering by Nathan Ohren
Friday's Pick (3/8) Journaling Techniques: Writing on the Stream of Consciousness by Amber Lea Starfire
Wednesday's Pick (3/6) The Many Health Benefits of Journal Writing by Beth Miller
Tuesday's Pick (3/5) Art Journal Tip: Meditate with a Mandala by Valerie Storey
Monday's Pick (3/4) Feed Yourself Images-It's Good for You by Jill Winski
Friday's Pick (3/1) Tossed Aside by Daisy Ann Hickman
Wednesday's Pick (2/27) How to Use and Create Masks with Mixed Media Collage by Erin Leigh
Tuesday's Pick (2/26) The Doodle as SoulStory by Kristen Radden
Monday's Pick (2/25) How Food Journaling Helped Me Become a More Intuitive Eater by Sean Devenport
Wednesday's Pick (2/20) Taking Action on What You Know by Jill Winski
Tuesday's Pick (2/19) Journal to Find Your Core Self by Mari McCarthy
Monday's Pick (2/18) 10 Journaling Tips to Help You Heal, Grow, and Thrive by Loran Hills
Tuesday's Pick (2/12) The Best Kept Secret in the Business of Ideas! by Kerry Kilpatrick
Monday's Pick (2/11) The Benefits of Keeping a Work Journal by Madeline Stilley
Wednesday's Pick (2/6) Keeping a Cancer Journal: Your Private Healing Journey by Dr. Laurie Nadel
Tuesday's Pick (2/5) Journal to Memoir: Planting Seeds for Story by Kathleen Pooler
Friday's Pick (2/1) Write Your Way to Change in the New Year by Debra Marrs
Wednesday's Pick (1/30) 10 Famous Authors on the Importance of Keeping a Journal by Emily Temple
Monday's Pick (1/28) What Are You Committed To? by Debra DiPietro
Friday's Pick (1/25) What to Write in Your Fancy Schmancy Journal by Ian Duncan
Wednesday's Pick (1/23) How to Restart Your Journaling Habit by Nathan Ohren
Tuesday's Pick (1/22) Art Journaling: Eyes Like Rudolph's Nose by Julie Kirk
Monday's Pick (1/21) Keeping a Writer's Journal by Dolly Garland
Friday's Pick (1/18) Three Fun Journaling Techniques to Open Your Heart after Brain Injury by Barbara Stahura
Wednesday's Pick (1/16) Uniquely You by Rachel Thomasian
Monday's Pick (1/14) What Should I Write In My Journal by Dolly Garland
Friday's Pick (1/11) Keep a Daily Journaling Practice Forever by Mari McCarthy
Tuesday's Pick (1/8) Blueprint for Daily Living by Terri Cole
Monday's Pick (1/7) Create the Life You Want- Start an Action Journal by Sherri Carter, MS
Friday's Pick (1/4) Preview 2013: Ten Journaling Questions to Help You Envision Your Ideal Life Next Year by Rosetta Thurman
Wednesday's Pick (1/2) Awakened Consciousness by Dr. Micheal Pearlman
Wednesday's Pick (12/19) Journaling by Rachel Thomasian
Tuesday's Pick (12/18) The Secret to Happiness and Productivity by Ken Makovsky
Monday's Pick (12/17) Journal Joy by Rebecca Jensen
Friday's Pick (12/14) 5 Steps to Achieving Your Goals (and creating the life you want) by Dolly Garland
Wednesday's Pick (12/12) Writing From Your Heart by Jacqui Malpass
Tuesday's Pick (12/11) Eleven ways to write away worry in a journal for a better night’s sleep by Debra DiPietro
Monday's Pick (12/10) Vulnerability and Courage by Quinn McDonald
Friday's Pick (12/7) 7 Astounding Benefits of Journal Writing by Juliet Platt
Wednesday's Pick (12/5) Make Travel Journaling Fun! by Jennifer Miller
Wednesday's Pick (11/28) Writing Tools: The Journal by Nutschell Windsor
Tuesday's Pick (11/27) 5 Ways to Jumpstart Your Journal Writing When the Words Won’t Flow by Adela Rubio
Monday's Pick (11/26) My Gratitude Journal Taught Me I am a Food-Obsessed, Greedy Cheater Who Still Loves Life by Jayleigh Lewis
Friday's Pick (11/16) Finding the Real You by Lynn Sambrano
Wednesday's Pick (11/14) Do You Aspire to Mediocrity? by Dolly Garland
Tuesday's Pick (11/13) Wouldn't It Be Interesting If...By Debra DiPietro
Wednesday's Pick (11/7) Travel Tuesdays: Writing and Reflecting by Michelle Cusolito
Tuesday's Pick (11/6) From Journal to Memoir: The Floorplan of Your Mind by Rita Jacobs, PhD
Monday's Pick (11/5) From Journal to Memoir: Capturing the Past through Sense Memory by Rita Jacobs, PhD
Friday's Pick (11/2) Just the Way You Are by Melanie Kindrachuk
Wednesday's Pick (10/31) A Journal Writing Prompt Blooms in My Garden by Ruth Folit
Tuesday's Pick (10/30) Want to Know Yourself Better? Ask Yourself These Questions by Gretchen Rubin
Monday's Pick (10/29) Moments Journal Writing Prompt by Karna Converse @LiteraryMama
Friday's Pick (10/26) Writing in My Journal by Carol Berg
Wednesday's Pick (10/24) Dealing with Fear This Halloween by Debra DiPietro
Tuesday's Pick (10/23) Journal Writing Ideas: Daily Gratitudes by Melissa Donovan
Monday's Pick (10/22) Art Journaling: No Rules by Leah Michon
Friday's Pick (10/19) How Writing Saved My Life by Amanda Duran
Wednesday's Pick (10/17) Make Journal Writing Therapy Your New Wake Up Call by Mari McCarthy
Tuesday's Pick (10/16) The Importance of Journaling by Ehen Akpan
Friday's Pick (10/12) Use Your Journal for Storytelling Practice by Amber Lea Starfire
Wednesday's Pick (10/10) 15 Things Every Woman Should Write Down Right Now by Amy Shearn
Tuesday's Pick (10/9) Feeling Like a Fraud? Fearlessly Embrace and Own All the Good! By Terri Cole
Monday's Pick (10/8) Journal Writing Therapy Playing Word Association by Mari McCarthy
Friday's Pick (10/5) A Weekend Wondering Exercise: What Will You Change? by Stacy Vajta
Tuesday's Pick (10/2) How to Get Past Fears That Stop You From Living Your Dreams by Dolly Garland
Tuesday's Pick (9/25) Writing in Your Dream Journal by Debra DiPietro
Monday's Pick (9/24) Letting Go by Sarah Richardson
Friday's Pick (9/21) A Weekend Wondering Exercise: Your Inner Critic by Stacy Vajta
Wednesday's Pick (9/19) What to do with the "E" word by Yvonne Root
Tuesday's Pick (9/18) What You See is What You Remember by Quinn McDonald
Monday's Pick (9/17) 16 Life Lessons Learned from Journaling by Dolly Garland
Friday's Pick (9/14) The Confusing Lines We Draw by Quinn McDonald
Wednesday's Pick (9/12) Do You Feel Guilty When You Don't Journal? by Dolly Garland
Tuesday's Pick (9/11) From Journal to Memoir: 8 Reasons to Keep a Journal by Rita D. Jacobs, PhD
Monday's Pick (9/10) Key Words: The Madeleines of Journal Writing by Joycelyn Campbell
Friday's Pick of the Day (9/7) How to Journal with Your Teen by Candy Gibbs
Tuesday's Pick (9/4) Wise Choices by Bruce Black
Friday's Pick (8/31) Journal Writing and Memoir: Using Your Journals for Research by Kat Collins
Wednesday's Pick (8/29) Journal Writing Shifts by Shannon
Tuesday's Pick (8/28) De-Clutter Your Cranium to Make Room for the Good Stuff by Terri Cole
Monday's Pick (8/27) One Journal for Everything or Separate Journals for Different Things? by Dolly Garland
Friday's Pick (8/24) Spark Your Self Acceptance with Three Small Questions by Rosie Molinary
Wednesday's Pick (8/22) Ahhh...Am I Really Ready for the Next Level?!?! by Molly Rider
Monday's Pick (8/20) Celebrating a Reached Goal by Quinn McDonald
Friday's Pick (8/17) Writing the Chapters of Your Life by Patti Testerman
Wednesday's Pick (8/15) Daily Creative Practice by Effy Wild
Tuesday's Pick (8/14) Warp Your Journal by Joel Basgall
Monday's Pick (8/13) When One Door Closes, Another Opens by Debra DiPietro
Friday's Pick (8/10) Re-Frame Your Fear of Failure by Terri Cole
Wednesday's Pick (8/8) 5 Ways to Develop Your Writing Style by Lisa Cherry
Tuesday's Pick (8/7) Journaling as a Coping Device by Kelley Harrell
Monday's Pick (8/6) Seeking Serenity: Journaling for Mindfulness by Bruce Black
Friday's Pick (8/3) Why I Gave Journaling Another Try by Leary Gates
Wednesday's Pick (8/1) How to Make Your Writing Pop and Shine by Jessica Morrow
Tuesday's Pick (7/31) Self-Confidence: What Is It, and Where Does It Come From by Dolly Garland
Monday's Pick (7/30) So I Will Write It All Down by Vivienne Borne
Friday's Pick (7/27) The Naked Writer by Laura M. Talley
Wednesday's Pick (7/25) The 5 Blessings of Keeping a Journal by Bruce Black
Tuesday's Pick (7/24) The Elevator Pitch the Write Way by Joanna Tebbs Young
Monday's Pick (7/23) Something Yours by Patty Froese
Friday's Pick (7/20) Journals and A Writing Exercise by Lauren B. Davis
Wednesday's Pick (7/18) Do You Have the Disease to Please? by Terri Cole
Tuesday's Pick (7/17) The 7 Benefits of Keeping a Daily Journal by Michael Hyatt
Monday's Pick (7/16) Jealousy: How to Work Through It by Quinn McDonald
Friday's Pick (7/13) What Are You Making Time for in Your Life? by Debra DiPietro
Wednesday's Pick (7/11) Journaling After Brain Injury by Barbara Stahura
Tuesday's Pick (7/10) 8 Ways Journaling Can Help Simplify Your Thoughts by Dolly Garland
Monday's Pick (7/9) I Create; Therefore I Am by Julie Flygare
Friday's Pick (7/6) Journal Writing with Children by Michelle
Monday's Pick (7/2) The Art of Journal Writing by Elizabeth Beck
Friday's Pick (6/29) Write for the Health of It: Five Reasons Why Writing is Good for Us by Debra DiPietro
Wednesday's Pick (6/27) Where is the Happy Happening? by Terri Cole
Tuesday's Pick (12/20) Journaling for Self-Discovery by Rosie Molinary
Friday's Pick (12/16) Journal Writing Prompt 31-Priorities by Dolly Garland
Monday's Pick (12/19) Keep a Dream Journal-Why Bother? by Patti Testerman
Today's #JournalChat Pick of the Day
(6/29) Are You Journaling?
(6/28) Destination: Creation Station
(6/24) Journaling to Happiness
6/23) Relying On Resilience
(6/22) For Your Journal: Writing Prompt: Using "Family-isms"
(6/21) What Do You Do with Your Journals?
(6/17) Journal Writing Tips: Using "If" Statements
(6/16) Journal Writing Can Help You Avoid Anxiety and Depression
(6/15) What Oprah Knows for Sure: Cheers to New Beginnings
(6/13) Last Seen....Journaling
(6/10) Joy of Journal Writing
(6/9) Using Your Journal to Clear Your Clutter
(6/7) Personal Journaling Sure Beats a Bad Day
(6/6) 4 Journal Writing Prompts to Spark New Insights
(6/3) "What Oprah Knows For Sure"-#1
(6/2) Sharing Your Thank You and Love through Personal Journaling
(6/1) Kid Quotes are the Best
(5/31) Journaling-The Art of Deep Communication with the Self
(5/30) Spiral-Bound and Spellbound
(5/27) Dare to Dream
(5/26) What Lies Beneath
(5/25) Biggest Mistake Forgiven
(5/23) Journal Writing Your Wrong Ways
(5/20) Journaling Techniques for Writers with Tina M. Games
(5/18) Travel Journal For Kids
(5/17) Planning Ahead, Looking Back
(5/16) Journal Writing Prompt 21: Right Now
(5/13)Mind Your P's and Q's: Part V
(5/10) Art Journaling Prompt: Happiness
(5/09) Journaling with Photos
(5/6) MIA by Rachel with Pen to Paper
(5/5) How to Combine Reflective Writing with Meditation and Yoga
(5/4) Journaling
(5/3) A Week's Worth of Journaling Prompts: The Nature of Resistance
(5/2) Collages, Your Mom, and more
(4/29) Dear Diary: The 4 Payoffs from Writing a Work Journal
(4/28) Secrets Journaling Prompt
(4/27) The Miracle of Mindfulness
(4/26) Your Philosophy
(4/25) Journal Writing Basics: Ask How
(4/22) What Inspires You? What Excites You?
(4/21) Journal Writing Prompt 18: Busy Life/Stress/Responsibilities
(4/19) A Week's Worth of Journaling Prompts: Expanding Creativity
(4/15) Journal-Keeping: Tips and Ideas for Writers
(4/14) Mind Your P's and Q's: Part I
(4/13) Journal Writing Through Life's Passages: Moving
(4/12) Appreciate Journaling: Children Need to Write
(4/11) Journaling for Healing, Health, and Happiness
(4/7) Yellow Legal Pad
(4/6) Meet Brooke Snow! An Amazing Mom!
(3/30) Let the Left Brain Know What the Right Brain is Doing: An Interview with Dr. Lucia Capacchione
(3/28) Movies Journal Prompt
(3/25) The Power of Forgetting
(3/24) Ten Ways to Keep a Great Diary
(3/23) Journal to the Soul
(3/22) A Reflective Writing Honoring of Women's History Month
(3/21) A Week's Worth of Journaling Prompts: Vulnerability
(3/18) How Journaling Changed My Life: Receiving Journal Insight
(3/14) Let Them Play in the Backyard
(3/11) How to Keep a Journal When You Don't Ever Have Any Time
(3/10) Memories
(3/9) Journal Writing through Emotions: Disappointment
(3/8) Revolutionary Act 3: Reclaim Your Mornings
(3/7) 7 Reasons to Start a Journal
(3/4) "I Wish.."
Three Steps Toward Accountability...to Yourself (as published in SFC Newsletter, Dec 08 edition)
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